Q: What's the limit bf% to reach in the offseason? Do you remember my shape when we started? I was pretty fat and watery, can we take that as the end point for a 1 year gaining phase? Or was it still … [Read more...]
Q/A: Do I need to up the dose?
Q: After I get to a dose that's considered high, can I stay there for multiple cycles and keep making gains? Or I'll inevitably get to a point where to keep having improvements I'll have to up … [Read more...]