Decent day-- I've struggled to find movements I really connect with/progress well lately for some reason... Felt like I had a really good run from November-January/early Feb, then when we came back … [Read more...]
Legs pumpy- 3/15/23
Quick post today-- I wasn't sure I was going to have time to get in my training at all with the way my schedule fell apart a bit, so I put my head down and got in everything I could. I ended up … [Read more...]
Dani Pull- 14 weeks out, 3/14/23
Not a great day- but they can't all be. I pulled 405 x 12 just a couple weeks ago... so I knew when I coudln't break it off the floor today, there were other factors at bay. I didn't love it, but … [Read more...]
