Team Troponin - The Performance Experts

Home
Free Content
MEMBER CONTENT
My Account
Login
Join Now!

by Justin Harris Leave a Comment

Phase 2 – 5.5 Weeks Out

Please log in to view this content

Login

Featured Posts

13 week out freak out- sorry, Justin!

We've all had those freakout moments... ha. I get pretty personal here, so … [Read More...]

Comparison of prep- 13 weeks out 2022 and 2023

Please be kind-- I have never really shared my check ins on the internet … [Read More...]

(no title)

Really happy with this day-- I was REALLY low on sleep. I think on … [Read More...]

Recent Posts

13 week out freak out- sorry, Justin!
Comparison of prep- 13 weeks out 2022 and 2023
(no title)
Pull, 3/21
Upper back growth and thoracic flexion
Legs, heavy- 3/18
Pumpy upper day- 3/17
Legs pumpy- 3/15/23
Dani Pull- 14 weeks out, 3/14/23
Phase 2 – 4.5 Weeks Out

Select Category

Select Category

Archives

Archives

FAQs
Contact
Disclaimer
About
Join Now!

© 2023 Team Troponin

×