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Featured Posts

13 week out freak out- sorry, Justin!

We've all had those freakout moments... ha. I get pretty personal here, so … [Read More...]

Comparison of prep- 13 weeks out 2022 and 2023

Please be kind-- I have never really shared my check ins on the internet … [Read More...]

(no title)

Really happy with this day-- I was REALLY low on sleep. I think on … [Read More...]

Recent Posts

  • 13 week out freak out- sorry, Justin!
  • Comparison of prep- 13 weeks out 2022 and 2023
  • (no title)
  • Pull, 3/21
  • Upper back growth and thoracic flexion
  • Legs, heavy- 3/18
  • Pumpy upper day- 3/17
  • Legs pumpy- 3/15/23
  • Dani Pull- 14 weeks out, 3/14/23
  • Phase 2 – 4.5 Weeks Out

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