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by Dani LaMartina Leave a Comment

Training = Rehab: split squat variant

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Featured Posts

Training Recap – Week of 1-16-2023

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Deadlifts and jacked up backs: adjustments

I could make hours of videos about back pain because it is SO variable, but … [Read More...]

Recap- belt squat RDL variations

Quick video with some additional demos based on previous post … [Read More...]

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Training Recap – Week of 1-16-2023
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Training Recap – Week of 1-2-2023
Belt squat RDL breakdown
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